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Poongar Rice

Women's rice

Poongar Rice is a traditional rice variety from Tamil Nadu, cherished for its rich heritage and distinctive natural colour. Traditionally associated with women’s food traditions, this heritage rice brings natural goodness, a unique grain character and traditional taste to everyday meals.

  • Traditional Women’s Rice
  • Naturally Rich in Fibre
  • Naturally Wholesome
  • Distinctive Grain Character
  • Source of Plant Protein
  • Supports Healthy Digestion

₹90.00

Pack size 500g

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Milled to orderPacked within 48 hours
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Traditional HeritageNatural GoodnessWholesome Choice

Product description

1 About this product

Why choose Poongar Rice?

  • Traditional Women’s Rice – A heritage variety traditionally valued in Tamil food culture, especially in women’s diets.
  • Naturally Rich in Fibre – Its traditional grain character contributes dietary fibre to everyday meals.
  • Naturally Wholesome – A traditional alternative to highly polished rice varieties.
  • Distinctive Grain Character – Known for its naturally unique colour, texture and traditional taste.
  • Source of Plant Protein – Adds plant-based protein as part of a balanced diet.
  • Supports Healthy Digestion – Dietary fibre contributes to digestive wellness.
  • Source of Carbohydrates – Provides energy for daily activities.
  • Supports Fullness – Fibre can help you feel satisfied for longer.

2 How to make it

Rice • Kanji • Porridge • Pongal • Traditional Rice Meals

A heritage rice with distinctive character, bringing traditional taste and wholesome goodness to your everyday plate.

3 Where it comes from

Traditionally Cultivated → Carefully Selected → Hygienically Processed → Freshly Packed

From a treasured heritage variety to your kitchen, every grain carries the richness of Tamil food traditions.

Often bought together

Total for the set ₹295.00

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