
Poongar Rice
Women's rice
Poongar Rice is a traditional rice variety from Tamil Nadu, cherished for its rich heritage and distinctive natural colour. Traditionally associated with women’s food traditions, this heritage rice brings natural goodness, a unique grain character and traditional taste to everyday meals.
- Traditional Women’s Rice
- Naturally Rich in Fibre
- Naturally Wholesome
- Distinctive Grain Character
- Source of Plant Protein
- Supports Healthy Digestion
₹90.00
Pack size 500g
Ask about this product on WhatsAppProduct description
1 About this product
Why choose Poongar Rice?
- Traditional Women’s Rice – A heritage variety traditionally valued in Tamil food culture, especially in women’s diets.
- Naturally Rich in Fibre – Its traditional grain character contributes dietary fibre to everyday meals.
- Naturally Wholesome – A traditional alternative to highly polished rice varieties.
- Distinctive Grain Character – Known for its naturally unique colour, texture and traditional taste.
- Source of Plant Protein – Adds plant-based protein as part of a balanced diet.
- Supports Healthy Digestion – Dietary fibre contributes to digestive wellness.
- Source of Carbohydrates – Provides energy for daily activities.
- Supports Fullness – Fibre can help you feel satisfied for longer.
2 How to make it
Rice • Kanji • Porridge • Pongal • Traditional Rice Meals
A heritage rice with distinctive character, bringing traditional taste and wholesome goodness to your everyday plate.
3 Where it comes from
Traditionally Cultivated → Carefully Selected → Hygienically Processed → Freshly Packed
From a treasured heritage variety to your kitchen, every grain carries the richness of Tamil food traditions.
Often bought together
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